Cod with almond sauce in the Thermomix
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1 April, 2020
Cod with almond sauce in the Thermomix
Helping you to carry out a healthy, balanced, complete and delicious diet is what we intend to do. This recipe has almonds
Cod with almond sauce in the Thermomix
For this reason, we present you with recipes that have an incomparable flavor and that do not harm your health at all. Recipes like the one we are now going to present to you.
We are referring to the cod with almond sauce in the Thermomix. Do you dare to know it and prepare it? Keep in mind that you will love it as much as the rest of the diners you have at home. Take note:
Ingredients
- To prepare four servings of this dish you need to gather the following products in the kitchen.
- 2 cloves of garlic. 4 slices of fried bread
- 30 - 40 grams of skinless almonds.
- 200 grams of onion.
- 25 grams of olive oil.
- 100 grams of water.
- 4 cod loins.
- 30 - 40 grams of white wine.
- 1 bay leaf.
- A few strands of saffron.
- Salt and ground pepper to taste.
Instructions
- Once you have bought all those ingredients, start preparing the recipe following these instructions:
- Peel the garlic and onion and then chop them. Add the oil, almonds, garlic and onion to the robot glass. First,
- program at speed 5 for 3 seconds to slice everything.
- Then, to fry them, program again at spoon speed and Varoma for about 10 minutes.
- Next, add both pepper and bay leaf, saffron, salt, wine and water to the glass.
- On the other hand, place the cod loins on the Varoma tray and place it properly.
- In this way, you can now program the Thermomix at speed 1 and Varoma for 18 minutes.
- The next step will be to remove the Varoma and the bay leaf from the glass. In this you will add the fried bread
- and you will program the robot at a progressive speed of 5 - 10 for a minute and a half.
- For plating, all that remains is to place the cod loins in a platter or dish to top them with the sauce.
Amount Per Serving: |
---|
Calories |
839.7 kcal |
---|
% Daily Value* |
Total Fat
18.5 g |
27.7% |
---|
|
Saturated Fat 3.04 g |
15% |
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|
Trans Fat 0.05 g | |
---|
Cholesterol
99.33 mg |
33% |
---|
Sodium
1217.43 mg |
50.7% |
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Total Carbohydrate
101.4 g |
33.7% |
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|
Dietary Fiber 10.06 g |
40% |
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|
Sugars 13.94 g | |
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Protein
64.31 g | |
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Vitamin A 3.18 % |
Vitamin C 7.23 % |
Calcium 33.73 % |
Iron 46.06 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen