Chicken with mushrooms in the Thermomix
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23 September, 2020
Chicken with mushrooms in the Thermomix
Chicken meat is one of the healthiest that exists and, in addition, it is one of those that allows a greater list of recipes to be put into practice. This recipe have chicken
Chicken with mushrooms in the Thermomix
Precisely now what we want is to introduce you to one that is sure to become one
of the regular ones in your house since you try it. Thus, we are going to teach
you how to make chicken with mushrooms in the Thermomix.
Chicken with mushrooms in the Thermomix
Ingredients
- In order to prepare this dish and obtain approximately four servings, you need
- to have the following products:
- 350 grams of chopped and clean chicken.
- 25 grams of olive oil.
- 150 grams of mushrooms or champignons, whichever you like the most.
- 50 grams of water.
- 2 small garlic.
- 50 grams of white wine.
- Salt and pepper to taste.
Instructions
- Once you have gathered all those products, you will have to put on your apron
- and follow these instructions that we now give you: Clean the mushrooms and cut
- them into pieces.
- Peel the garlic and cut into slices.
- Put all the ingredients in the Thermomix glass. Program this at spoon speed,
- reverse rotation and temperature 120º for approximately 15 minutes.
Amount Per Serving: |
---|
Calories |
276.53 kcal |
---|
% Daily Value* |
Total Fat
19.62 g |
29.2% |
---|
|
Saturated Fat 4.67 g |
20% |
---|
|
Trans Fat 0.08 g | |
---|
Cholesterol
65.62 mg |
21.7% |
---|
Sodium
385.44 mg |
16% |
---|
Total Carbohydrate
4.84 g |
1.3% |
---|
|
Dietary Fiber 0.69 g |
0% |
---|
|
Sugars 0.96 g | |
---|
Protein
18.07 g | |
---|
Vitamin A 4.0 % |
Vitamin C 5.55 % |
Calcium 3.1 % |
Iron 6.93 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
In this way, so simple you will have a recipe to lick your fingers.
You can accompany it with a salad, french fries or even a little rice as a
garnish.
Receta por karen