Beet burgers with caramelized onion with thermomix
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27 January, 2023
The recipe that we share below is ideal for those who follow a diet free of animal protein, but it is still an exquisite preparation, and any diner who dares to try it will be delighted by how delicious these beetroot burgers with onion are. caramelized with thermomix.
Do not stop trying them, you will love them. This recipe calls for onion
Beet burgers with caramelized onion with thermomix
Beet burgers with caramelized onion with thermomix
People
4
Preparation time:
1 hour
Cooking time:
1 hour
Total Time
2 hours
Kitchen room English
Category:
Vegetarian Recipes with Thermomix
Ingredients for Beetroot burgers with caramelized onion with thermomix
For the whole wheat buns
100 grams of wholemeal bread flour
330 grams of plain flour
270 grams of sugar-free soy drink
20 grams of crushed fresh yeast
15 grams of brown sugar
20 grams of olive oil
½ teaspoon salt
For the beetroot burgers
250 grams of red beetroot
240 grams of white chickpeas
50 grams of breadcrumbs
50 grams of oats
1 teaspoon garlic powder
10 grams of tomato paste
1 sprig of fresh parsley
½ teaspoon salt
1 teaspoon ground black pepper
50 grams of soy drink
50 grams of white sesame seeds
For the caramelized red onion
2 red onions
50 grams of brown sugar
20 grams of vinegar
½ teaspoon salt
Preparation of beetroot burgers with caramelized onion with thermomix
For the preparation of this recipe we start from scratch, from the preparation for the bread dough, which is why these Beet Burgers with caramelized onion with thermomix are made more special. Then, pour the soy drink into the thermomix glass along with the yeast, sugar, whole wheat flour, whole wheat flour, oil and salt, program.
2 minutes / Spike speed.
When all the ingredients for the dough are well integrated, remove the dough and place it in a lightly oiled bowl. Cover with a clean kitchen towel, let sit for 1 hour. or until the dough doubles its volume.
On the other hand, I will prepare 2 trays with baking paper or non-stick paper and reserve.
Meanwhile, for the preparation of the beetroot burgers, pour the cooked chickpeas into the thermomix glass (if they are canned, drain the liquid), as well as the breadcrumbs, the oats, the cooked beetroot and cut into pieces , the tablespoon of garlic powder, also the tablespoon of tomato paste, parsley, salt and pepper, program.
20 seconds / Speed 5.
With the help of a spoon or spatula, lower the remains of ingredients that have adhered to the walls and lid of the thermomix bowl towards the blades.
Divide the beetroot mass into 6 equal parts, form balls and then form patties of similar size, then transfer to a plate, cover with plastic wrap, refrigerate for one hour
Now, with the bun dough, divide it into 6 equal parts and form rolls.
Place on previously prepared baking sheet, leaving spaces between each bun. Cover with a clean kitchen towel and let stand for 30 minutes to double in volume.
Preheat oven to 200°C.
Likewise, place the beetroot burgers on the tray lined with non-stick paper and bake for 15 minutes at 200°C.
Remove baked burgers from oven, set aside. Reduce the oven temperature to 175°C. Paint the leavened rolls with the soy drink. Sprinkle with sesame seeds. Bake for a further 20 minutes at 175°C or until the rolls are golden and appetizing.
Now prepare the caramelized red onion, placing the same cut in half, then diced into feathers in the themromix glass, also add the sugar, vinegar and salt, place the small basket instead of the beaker on the lid of the thermomix glass and program.
20 min / Varoma temperature / Reverse turn / Speed 1.
For the time to serve and eat these burgers, remove the buns from the oven, let them cool for 5 minutes, and then cut them lengthwise in half.
Being able to manipulate them with your hands, add a portion of mayonnaise (if you are a vegan, use the alternative mayonnaise), then arrange the beetroot burger, a portion of caramelized onion, and if you like, complete with some other vegetables such like arugula, tomato slices.
Cover with the top of the bun. If necessary, secure each burger with a skewer skewer and serve immediately after preparation.