Millet burger with Thermomix

(20 votes, average: 4.25 out of 5)

12 December, 2021

If you are a person who is betting on carrying out a vegetarian diet, the recipe that we now want to propose to you may be very interesting and appropriate: millet hamburger with Thermomix.

> As its name suggests, it is a dish that is based on millet, which is a small-seeded cereal that stands out for being very rich in protein as well as in iron and vitamins. This recipe has onion

Millet burger with Thermomix

Persons

Preparation time:

45 minutes

Cooking time:

35 minutes

Total time

1 hour, 20 minutes

Kitchen

Spanish Cuisine

Category:

Diet recipes with Thermomix Vegetarian recipes with Thermomix

Ingredients

240 grams of granulated millet
160 grams of tofu
2 garlic
850 grams of water
1 large onion
25 grams of olive oil
2 medium carrots
Half a teaspoon of curry and another half of sweet paprika
Salt and ground black pepper to taste
1 teaspoon of sunflower oil

Preparation

When you have gathered all those ingredients, follow the steps below:
Wash the millet well and put it in the basket.
Add the water to the glass of the robot together with the sunflower oil and salt. Put the basket in its place and program a
speed 4 / 100º / 25 minutes.
Reserve the millet and empty the glass.
Then add the tofu to the glass and program at
speed 4/4 seconds.
Booking.
Pour the garlic, onion, olive oil and carrots into the aforementioned glass. Program a
speed 5/3 seconds.
Then put it back to work
speed 1 / 120º / 7 minutes.
Add the tofu, curry, paprika, salt, and pepper. Put the robot to work
speed 2 / 100º / 2 minutes.
Pour the contents of the glass into the container where you have reserved the millet. Mix everything well and then shape the hamburgers, which you must go through the griddle.