The fact of having gained a few extra kilos may be making you think that you have to turn your diet around. Yes, you should start following a healthier and more balanced diet. This recipe calls for zucchini
In that case, keep in mind that the dish that we are now going to present will be of great help to you. We are referring to the Ratatouille recipe with the Thermomix.
We also have the recipe for Manchego pisto, in case you want to take a look
It is a delicious, healthy and easy-to-prepare alternative.
Do you dare to elaborate it? In that case, we recommend that you keep reading. We will give you an account of all the data you need to know about it.
Ratatouille recipe with the Thermomix
People
4
Preparation time:
10 minutes
Cooking time:
30 minutes
Total time
40 minutes
Kitchen Spanish
Category:
1 thermomix dishes Diet recipes with Thermomix Vegetables with Thermomix
Ingredients
The first thing you should do is start by buying all the products you need to make this dish:
2 or 3 zucchini
About 300 grams of Peppers, both red and green
Salt
Black pepper
2 or 3 chives
Olive oil
50 grams of Crushed tomato
Preparation
Once you have managed to acquire all the necessary ingredients, put on your apron and follow the steps that we indicate:
Peel the chives and zucchini and then proceed to dice them, which is what you will also have to do with the peppers.
Next, put the peppers and chives in the glass of the robot and cook them on speed 4 for about 4 seconds, approximately. Then remove them and reserve them.
Then, place the zucchini in the Thermomix at speed 4 for a couple of seconds.
Then, add the zucchini, peppers and chives that you reserved as well as the oil.
Schedule everything to bucket speed and Varoma temperature for about 15 to 20 minutes.
After that time, add the salt, the crushed tomato and the pepper.
Then, re-program the spoon speed and Varoma temperature, but in this case for about 25 minutes.