Lentils are really healthy legumes and it is recommended to eat regularly. And today we want to teach you how to cook them in a different way: lentils with squid with Thermomix.
It is a delicious stew with which, among other things, you will be able to provide the body with vitamins and even iron.
Lentils with squid with Thermomix
Lentils with squid with Thermomix
People
4
Preparation time:
57 minutes
Cooking time:
47 minutes
Total Time
1 hour, 44 minutes
Kitchen Spanish Cuisine
Category:
Legumes with Thermomix
Ingredients for Lentils with squid with Thermomix
710 grams of clean and chopped squid
60 grams of lentils, which will have been soaked for two hours
305 grams of fish broth
1 large garlic
Salt to taste
160 grams of chopped canned tomato
13 grams of bread
210 grams of chopped onion
1 bay leaf
82 grams of olive oil
Half a teaspoon of paprika
Preparation of Lentils with squid with Thermomix
To get this exquisite dish, follow the steps indicated below:
Add the garlic and onion to the robot’s glass. program to
speed 4 / 4 seconds.
With the help of a spatula, lower the remains of the walls and add the oil. program to
speed 1 / 100º / 5 minutes.
Add the tomato and bread. Put the robot to work
speed 1 / Varoma temperature / 6 minutes.
Add the squid and program to
speed 1 / Varoma temperature / 5 minutes.
Add the drained lentils, broth, bay leaf, paprika and salt. program to