You like to take care of your diet and you always choose to eat dishes that are healthy and tasty.
Precisely for this reason, now we want to introduce you to a recipe that perfectly suits your ideas. Specifically, we are going to show you how to prepare a zucchini puree with the Thermomix.
It is ideal to take it as at lunch, but also and, above all, at dinner. And it is a very light dish that is easily digested, in addition to having a great flavor. Keep reading and you will learn how to make it in a few minutes.
zucchini puree with thermomix
zucchini puree with thermomix
Persons
4
Kitchen room Spanish Cuisine
Category:
1 thermomix dishes Diet recipes with Thermomix Vegetarian recipes with Thermomix Vegetables with Thermomix
Zucchini puree ingredients with thermomix
2 large zucchini
2 leeks
2 medium potatoes
50 ml of white wine.
350 ml of chicken or vegetable broth.
40 ml of olive oil.
1 dessert spoon of salt.
Freshly ground black pepper to taste.
croutons
Preparation of zucchini puree with thermomix
before starting our recipe we are going to wash the leeks and courgettes, peel them and cut them into pieces, in the leeks we welcome the white part
the potatoes we will do the same we wash them peel them and cut them into pieces
To start our recipe we will put the chopped leeks in our Thermomix bowl and program
8 seconds / speed 5
with a spatula we lower the remains that we have stuck to the walls of our glass
add the olive oil and reprogram
6 minutes / Varoma temperature / speed 2
once the time is up we are going to add the courgettes and program again
6 minutes / Varoma temperature / speed 2
we remove the beaker from the glass
add the white wine and program once more
3 minutes / Varoma temperature / spoon speed
we put the potato with the salt and the water we program
20 minutes / 100ºC / ladle speed
once we have finished we only need to shred everything depending on what is past or not past that we like, we will give it a little more time or less, I usually put
* 2 minutes / progressive speed 5-10*
Our zucchini puree will be ready to eat, we can put some croutons on top to decorate and give us that little flavor