Vanilla and banana shake with thermomix

Name: Vanilla and banana shake with thermomix
Cook time: 1 min
Total time: 1 min
Yield: 4
Cuisine: Spanish
Ingredients: 2 frozen bananas; 6 ice cubes; 400 grams of almond milk; 1 teaspoon vanilla extract; 1/4 teaspoon ground ginger; 1/4 teaspoon of ground cardamom; 1/8 teaspoon ground white pepper; 1/4 teaspoon ground nutmeg; 1/4 teaspoon ground cloves; 1/2 teaspoon ground cinnamon

(58 votes, average: 4.40 out of 5)

5 September, 2020

Vanilla and banana shake with thermomix

A vanilla and banana shake loaded with a quantity of spices, which in its union, will fill with nuances the flavor of this shake with thermomix This recipe has banana

Vanilla and banana shake with thermomix

Persons

Cook Time

1 minute

Total Time

1 minute

Cuisine Spanish

Category drinks

Ingredients

2 frozen bananas
6 ice cubes
400 grams of almond milk
1 teaspoon vanilla extract
1/4 teaspoon ground ginger
1/4 teaspoon of ground cardamom
1/8 teaspoon ground white pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon ground cinnamon

Instructions

We put all the ingredients in our thermomix glass, the frozen bananas, ice, almond milk, vanilla and all the spices and beat 30 seconds / progressive speed 7-8-9
We serve in tall chilled glasses

Amount Per Serving:
Calories		72.38 kcal
% Daily Value*
Total Fat 1.38 g		1.5%
	Saturated Fat 0.46 g	0%
	Trans Fat 0.0 g
Cholesterol 0.0 mg		0%
Sodium 72.15 mg		3%
Total Carbohydrate 15.13 g		5%
	Dietary Fiber 2.4 g	8%
	Sugars 7.23 g
Protein 1.28 g

Vitamin A 0.2 %		Vitamin C 5.66 %
Calcium 20.52 %		Iron 3.33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Vanilla and banana shake with thermomix