Fat-eating papaya, melon and pineapple juice with thermomix
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Today we bring another fat-eating juice, this time of papaya, pineapple and melon, take advantage of the versatility of your thermomix to occasionally make one of those healthy juices that our robot allows us This recipe has melon
Fat-eating papaya, melon and pineapple juice with thermomix
Fat-eating papaya, melon and pineapple juice with thermomix
Persons
4
Cook Time
4 minutes
Total Time
4 minutes
Ingredients
- 100 grams of pineapple (can be fresh or canned in its juice)
- 100 grams of papaya
- 100 grams of melon
- 350 ml cold water
Instructions
- We put in the glass of our thermomix all the fruits, pineapple, papaya and melon and 100 ml of water and crush 2 minutes at a progressive speed of 3/8
- Add rest of water and mix again 20 seconds at speed 8
Nutrition Facts
Fat-eating papaya, melon and pineapple juice with thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 31.75 kcal | |
| % Daily Value* | ||
| Total Fat 0.14 g | 0.2% | |
| Saturated Fat 0.04 g | 0.2% | |
| Trans Fat | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 9.75 mg | 0.4% | |
| Total Carbohydrate 8.02 g | 2.7% | |
| Dietary Fiber 1.0 g | 4% | |
| Sugars 6.38 g | ||
| Protein 0.46 g | ||
| Vitamin A 6.08 % | Vitamin C 40.39 % | |
| Calcium 1.31 % | Iron 1.04 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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