Name: Antioxidant blackberry and apple juice with thermomix
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 300 grams of blackberries; 200 grams of apples; 100 grams of sugar; 500 grams of cold water; 1 lemon, peeled, seeded and white

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Antioxidant blackberry and apple juice with thermomix

Now that summer and the blackberry season are here, with its antioxidant properties, we are going to make the recipe for an antioxidant blackberry juice

Antioxidant juices or detox are a great way to start taking care of ourselves

Antioxidant blackberry and apple juice with thermomix

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22 ratings

Persons

Cook Time

15 minutes

Total Time

15 minutes

Category drinks

Ingredients

300 grams of blackberries
200 grams of apples
100 grams of sugar
500 grams of cold water
1 lemon, peeled, seeded and white

Instructions

We start by putting the sugar in our thermomix glass and we will spray it, for this the glass must be completely dry, we program : 10 seconds / speed 10
Add the blackberries, apple and lemon and crush everything 3 minutes, progressive speed 7-10
We add the water and mix for 30 seconds / speed 5

Amount Per Serving:
Calories		159.21 kcal
% Daily Value*
Total Fat 0.5 g		0.8%
	Saturated Fat 0.03 g	0.2%
	Trans Fat
Cholesterol 0.0 mg		0
Sodium 6.79 mg		0.3%
Total Carbohydrate 40.46 g		13.5%
	Dietary Fiber 5.58 g	22.3%
	Sugars 34.17 g
Protein 1.33 g