There are many recipes that exist to prepare fish and that can make you enjoy it remarkably.
And a good example of that is what we now want to teach you how to make: sole rolls stuffed with prawns with Thermomix. This recipe calls for prawns
It is an exquisite proposal, ideal as a starter or first course, with which you will provide your body with vitamins, proteins and phosphorus, for example.
Rolls of sole stuffed with prawns with Thermomix
Persons
4
Preparation time:
40 minutes
Cooking time:
30 minutes
Total Time
1 hour, 10 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix Recipes with Thermomix for Christmas
Ingredients
- 12 fillets of sole
- 160 grams of fish broth
- 12 peeled prawns
- 12 strips of bacon
- Salt, chopped parsley and black pepper to taste
- 2 garlic
- 35 grams of olive oil
- 210 grams of beer
- 80 grams of onion
- 1 tablespoon of flour
Preparation
- When you have gathered all those ingredients, follow the steps that we indicate:
- Spread out each loin of sole, sprinkle with salt and pepper and then place a strip of bacon and a peeled shrimp on top. Roll it up and wrap it with plastic wrap so it doesn’t fall apart. Then place it in the Varoma.
- On the other hand, add the onion and the peeled garlic to the glass. program to
- speed 5 / 2 seconds.
- With the help of a spatula, lower the remains of the walls, pour the oil and return to programming to
- speed 1 / varoma temperature / 8 minutes.
- Add the flour and put the Thermomix to work
- speed 2 / 100º / 1 minute.
- Add the fish broth, salt, pepper, parsley and beer to the glass. Place the Varoma in the robot and program
- speed 2 / varoma temperature / 20 minutes.
- Then, remove the Varoma and reprogram to
- speed 8 / 10 seconds.
- Remove the paper from the rolls, place them in a bowl and pour over the sauce that is in the glass.