In each recipe that I write, I like to give information about the benefits and/or nutritional contributions of the ingredient or ingredients of the dish to be presented, this case is no exception.
The mushrooms, they are not vegetables or plants, they are mushrooms suitable for human consumption, very common in many culinary preparations and that also contain a high percentage of nutrients and vitamins. This recipe has prawns
Also, they contain antioxidants and fibers that no fruit or vegetable has. And in this recipe we will make a very particular combination, with prawns and ham, a mixture that is really delicious.
Mushrooms with prawns and ham with Thermomix
Dare to prepare it, you will love it. Let’s cook!
Mushrooms with prawns and ham with thermomix
People
4
Cooking time:
15 minutes
Total Time
15 minutes
Kitchen Spanish
Category:
1 thermomix dishes Diet recipes with Thermomix Vegetables with Thermomix
Ingredients of Mushrooms with prawns and ham with thermomix
600 grams mushrooms chopped into pieces (preferably very white)
150 grams Serrano ham cut into cubes. (You can substitute it with York-type ham)
175 grams peeled prawns (clean and peeled)
2 cloves garlic
70 grams olive oil
1 chilli pepper
Salt and pepper to taste
1 tablespoon chopped fresh parsley
Preparation of Mushrooms with prawns and ham with thermomix
To start, you should clean and peel the prawns if they are fresh, if they are frozen, you should only leave them out of the refrigerator for a few hours to thaw.
Place in the glass of the thermomix to chop the garlic cloves, program.
5 seconds / Speed 5
With the help of the spatula, lower the remains of garlic from the walls of the Thermomix bowl towards the blades, then add the olive oil and the Serrano ham cut into pieces, program.
5 minutes / Varoma temperature / Speed 1
Next, add the mushrooms, the chilli in pieces and a little salt and pepper, do not place the beaker on the lid to favor evaporation, program.