Leek Cream with Thermomix
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28 January, 2020
Leek Cream with Thermomix
I’ve had this recipe written down for a long time, I don’t know where I got it from in the past, but I make it very often and it’s really good and tremendously simple to make.
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Leek Cream with Thermomix
In addition the leek with its 61 calories per 100 grams is fantastic for low-calorie dishes, also has the same properties as garlic which are many but in a more gentle
Leek Cream with Thermomix
Ingredients
- 3-4 large leeks
- 200 grams of potato
- 50 grams of extra virgin olive oil
- 500 grams of milk
- 500 grams of poultry stock
- Salt
- Black pepper to taste
- For decoration:
- Liquid cream
- Chives
Instructions
- Put the sliced leek and potatoes in the glass and cut them up 4 seconds / speed 4
- Add the oil and fry for 10 minutes, Varoma and speed 1 (without cup).
- Add the poultry stock and milk and cook for 25 minutes / 90ºC / speed 1
- Grinds the mixture for 1 minute at progressive speed 5-10
- Watch out, don't get burned, I put a rag over the lid of the thermomix glass to avoid splashing.
- Add salt and pepper and grind 1 minute in progressive speed 5-10
- Served hot
Amount Per Serving: |
---|
Calories |
375.13 kcal |
---|
% Daily Value* |
Total Fat
22.99 g |
33.8% |
---|
|
Saturated Fat 7.36 g |
35% |
---|
|
Trans Fat 0.0 g | |
---|
Cholesterol
33.09 mg |
11% |
---|
Sodium
984.54 mg |
41% |
---|
Total Carbohydrate
34.05 g |
11.3% |
---|
|
Dietary Fiber 3.16 g |
12% |
---|
|
Sugars 12.82 g | |
---|
Protein
9.94 g | |
---|
Vitamin A 21.16 % |
Vitamin C 24.28 % |
Calcium 22.24 % |
Iron 16.3 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen