Leek Cream with Thermomix
(
58 votes, average:
4.43 out of 5)
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28 January, 2020
Leek Cream with Thermomix
I’ve had this recipe written down for a long time, I don’t know where I got it from in the past, but I make it very often and it’s really good and tremendously simple to make.
Leek Cream with Thermomix
In addition the leek with its 61 calories per 100 grams is fantastic for low-calorie dishes, also has the same properties as garlic which are many but in a more gentle
Leek Cream with Thermomix
Ingredients
- 3-4 large leeks
- 200 grams of potato
- 50 grams of extra virgin olive oil
- 500 grams of milk
- 500 grams of poultry stock
- Salt
- Black pepper to taste
- For decoration:
- Liquid cream
- Chives
Instructions
- Put the sliced leek and potatoes in the glass and cut them up 4 seconds / speed 4
- Add the oil and fry for 10 minutes, Varoma and speed 1 (without cup).
- Add the poultry stock and milk and cook for 25 minutes / 90ºC / speed 1
- Grinds the mixture for 1 minute at progressive speed 5-10
- Watch out, don't get burned, I put a rag over the lid of the thermomix glass to avoid splashing.
- Add salt and pepper and grind 1 minute in progressive speed 5-10
- Served hot
Amount Per Serving: |
---|
Calories |
375.13 kcal |
---|
% Daily Value* |
Total Fat
22.99 g |
33.8% |
---|
|
Saturated Fat 7.36 g |
35% |
---|
|
Trans Fat 0.0 g | |
---|
Cholesterol
33.09 mg |
11% |
---|
Sodium
984.54 mg |
41% |
---|
Total Carbohydrate
34.05 g |
11.3% |
---|
|
Dietary Fiber 3.16 g |
12% |
---|
|
Sugars 12.82 g | |
---|
Protein
9.94 g | |
---|
Vitamin A 21.16 % |
Vitamin C 24.28 % |
Calcium 22.24 % |
Iron 16.3 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen