The combination of cooked broccolithe salty touch of York ham and the irresistible molten of Mozzarella It makes it a perfect option for light dinner, preparing a different snack or even solving an express meal without complications.

Ham, cheese and broccoli rolls in air frying
🥦 220 g of cooked broccoli
🍖 6 York ham slices
🧀 6 cheese slices (sandwich type)
🧀 Mozzarella type grated cheese (to taste)
🫒 Spray olive oil
Put the air fryer 200 ° C. during 5 minutes To be ready when the rolls goals.
It extends a York ham slice.
Place a slice of cheese on top.
Add some cooked broccoli in the center.
Rolle well to form a compact cylinder.
Repeat the process with all slices.
Spray slightly with oil spray the mold or the fryer tray.
Place the broccoli left over.
Accommodate the rolls.
Sprinkle with grated cheese Above to give it a gratin touch.
La Freidora A program 180 ° C for 8 minutesor until the cheese melts and is golden.
Take care carefully, let them rest for a minute and enjoy. They are ideal as is or accompanied by a fresh salad.
You can add a little dried oregano or basil on the rolls before baking to give them a Mediterranean touch.
If you want them to be more crispy, use Serrano ham instead of York: the fryer will give you a delicious crunchy point.
They accept variations: it replaces the broccoli with spinach, grilled zucchini or even sauteed mushrooms.






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