Hake in sauce with air fryer – air fryer

(4 votes, average: 3.50 out of 5)

13 November, 2022

At home you really like fish and now that you have bought the fryer without oil you want to start preparing it with it. Well, here you have a recipe that you will love: hake in sauce with air fryer – air fryer.

It is a simple, but exquisite dish with which you will be delighted. This recipe uses flour

Hake in sauce with air fryer – air fryer

People

Preparation time:

29 minutes

Cooking time:

19 minutes

Total Time

48 minutes

Kitchen

Spanish Cuisine

Category:

Fryer WITHOUT oil – air fryer

Ingredients of Hake in sauce with air fryer – air fryer

4 pieces of hake
205 milliliters of fish broth
1 large garlic
spray olive oil
202 milliliters of white wine
Salt to taste
4 tablespoons olive oil
fresh parsley to taste
1 tablespoon of flour

Preparation of Hake in sauce with air fryer – air fryer

When you have gathered all these ingredients, follow the steps that we indicate:
Add a little salt to the hake and spray a little olive oil on top. Put the fish in the fryer and keep it there
200º / 10 minutes.
On the other hand, in a pot add the tablespoons of oil and the minced garlic. Heat until the garlic is golden, at which point you will add the flour and move everything to mix well.
Next, pour the wine into the pot and leave it for two minutes for the alcohol to evaporate. Then, add the broth, a little salt and the chopped parsley. Let it cook for about 9 minutes.
When everything is ready, I will only be plating.