Guacamole sauce with thermomix
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26 April, 2020
Guacamole sauce with thermomix
From Mexico they contribute a lot of things to gastronomy and they are all
wonderful … guacamole is one of them and it is delicious to accompany multiple dishes This recipe has avocados
Guacamole sauce with thermomix
Guacamole sauce with thermomix
Ingredients
- 2 avocados.
- ½ Onion.
- The juice of half a lemon.
- 1 teaspoon of coriander.
- ½ measure of oil.
- A pinch of salt.
- 1 chilli pepper (optional.
- ½ peeled tomato.
Instructions
- Cut the onion into slices and place them between the blades of the thermomix
- Add the rest of the ingredients and put the basket, program 2 minutes of time
- going through all the speeds until reaching the maximum.
Amount Per Serving: |
---|
Calories |
195.86 kcal |
---|
% Daily Value* |
Total Fat
16.98 g |
24.6% |
---|
|
Saturated Fat 2.31 g |
10% |
---|
|
Trans Fat 0.01 g | |
---|
Cholesterol
0.0 mg |
0% |
---|
Sodium
46.58 mg |
1.9% |
---|
Total Carbohydrate
12.54 g |
4% |
---|
|
Dietary Fiber 7.74 g |
28% |
---|
|
Sugars 2.51 g | |
---|
Protein
2.66 g | |
---|
Vitamin A 2.11 % |
Vitamin C 37.13 % |
Calcium 2.39 % |
Iron 4.78 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Suggestion: This Mexican sauce is usually eaten accompanied with doritos. If you
can’t find coriander, change it for parsley.
Receta por karen