Guacamole sauce with thermomix

Guacamole sauce with thermomix

From Mexico they contribute a lot of things to gastronomy and they are all
wonderful … guacamole is one of them and it is delicious to accompany multiple dishes This recipe has avocados

Guacamole sauce with thermomix

Guacamole sauce with thermomix

Persons

4

Cook Time

10 minutes

Total Time

10 minutes

Cuisine Spanish

Category appetizers

Ingredients

• 2 avocados.
• ½ Onion.
• The juice of half a lemon.
• 1 teaspoon of coriander.
• ½ measure of oil.
• A pinch of salt.
• 1 chilli pepper (optional.
• ½ peeled tomato.

Instructions

1. Cut the onion into slices and place them between the blades of the thermomix
2. Add the rest of the ingredients and put the basket, program 2 minutes of time
3. going through all the speeds until reaching the maximum.

Nutrition Facts

Guacamole sauce with thermomix

Serves: 4

Amount Per Serving:
Calories		195.86 kcal
% Daily Value*
Total Fat 16.98 g		24.6%
	Saturated Fat 2.31 g	10%
	Trans Fat 0.01 g
Cholesterol 0.0 mg		0%
Sodium 46.58 mg		1.9%
Total Carbohydrate 12.54 g		4%
	Dietary Fiber 7.74 g	28%
	Sugars 2.51 g
Protein 2.66 g

Vitamin A 2.11 %		Vitamin C 37.13 %
Calcium 2.39 %		Iron 4.78 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

Avocado,

coriander

26 April, 2020

by karen

Suggestion: This Mexican sauce is usually eaten accompanied with doritos. If you
can’t find coriander, change it for parsley.

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