If you are looking for a healthy dish with which to surprise your guests, you should know that you may love the one that we propose today: artichokes with beans with Thermomix.
It is a simple proposal to prepare and that you will surely love, so go ahead and prepare it. This recipe calls for artichokes
Artichokes with beans with Thermomix
People
4
Preparation time:
39 minutes
Cooking time:
29 minutes
Total time
1 hour, 8 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Vegetables with Thermomix
Ingredients
- 650 grams of fresh artichokes clean and halved
- 280 grams of frozen beans
- 1 tablespoon of cornstarch
- 1 small can of beer
- 3 small garlic
- Half a tablet of vegetable broth
- 50 grams of olive oil
- Ground pepper to taste
- The leaves of four branches of fresh parsley
- A pinch of saffron threads
Preparation
- When you have gathered all those ingredients, follow the steps below:
- Add the oil, garlic and parsley to the glass of the robot. Program a
- speed 7/3 seconds.
- Then reprogram to
- speed 1 / 120º / 3 minutes.
- Next, add the saffron, stock cube, cornstarch, and pepper. Put the robot to work
- speed 4/5 seconds.
- Put the butterfly on the blades.
- Add the beer and artichokes to the glass. Put the robot the Varoma and inside that the artichokes. Program a
- speed 1 / reverse rotation / Varoma temperature / 25 minutes.