Legumes are one of the most essential foods that must be present in any healthy, complete and wholesome diet. And they provide beneficial nutrients. However, to avoid always taking them in the same way, we are going to introduce you to a new recipe: Moroccan lentils with Thermomix. This recipe uses coriander
Moroccan lentils with Thermomix
It’s about a Arabic dish that will allow you to discover an exquisite and different flavor than what you are used to when you eat lentils, rich in iron.
Moroccan lentils with Thermomix
Persons
4
Preparation time:
51 minutes
Cooking time:
41 minutes
Total Time
1 hour, 32 minutes
Kitchen Moroccan cuisine
Category:
Legumes with Thermomix
Ingredients
250 grams of lentils
1 medium onion
1 tomato
2 garlic
350 grams of water
10 grams of olive oil
Salt and pepper to taste
1 teaspoon sweet paprika
1 teaspoon cumin
20 grams of coriander
a pinch of ginger
Preparation
When you have gathered all those ingredients, follow the steps that we indicate below:
Put the lentils in water and keep them there for several hours. Then drain them.
Except for the water and the lentils, add all the ingredients to the robot’s glass. program to
speed 8 / 5 seconds.
With the help of a spatula, under the remains of the walls and add the lentils and the 350 grams of water. program to
spoon speed / turn to the left / 100º / 40 minutes.