If you want to lose a few extra kilos or if you simply want to enjoy enviable health, you should carry out a healthy diet. This recipe calls for zucchini
And in this you can include the recipe that we are now going to teach you how to prepare: turkey stuffed zucchini with Thermomix.
It is a simple dish with an exquisite flavor that you will love and that you will make a regular meal at home.
Zucchini stuffed with turkey with Thermomix
turkey stuffed zucchini with Thermomix
People
4
Cooking time:
45 minutes
Total Time
45 minutes
Kitchen Spanish
Category:
Diet recipes with Thermomix Vegetables with Thermomix
Ingredients of turkey stuffed zucchini with Thermomix
To prepare this recipe you need the following ingredients:
two courgettes large.
210 grams of cooked turkey deli meat.
110 grams of onion.
Grated cheese.
20 grams of oil
Salt and pepper to taste.
1 egg.
85 grams of spreadable cheese.
Preparation of turkey stuffed zucchini with Thermomix
To prepare this dish you must follow these steps:
Cut the courgettes in two crosswise and make some cuts in their pulp. Season them with salt and pepper and brush them with oil.
Cook them for about 10 minutes.
When they cool and with the help of a spoon, leave them empty and reserve the pulp.
Add the onion and the oil in the robot glass. program to
speed 5 / 2 seconds.
With the help of a spatula, lower the remains of the walls and reprogram to
spoon speed / varoma temperature / 8 minutes.
Then, add the rest of the missing ingredients and program at
speed 4 / 6 seconds.
With the resulting mixture, fill the courgettes and then sprinkle grated cheese on top.
Put them in the oven, previously preheated, for about 25 minutes at about 200º.