vegetable concentrate with thermomix
(43 votes, average: 4.49 out of 5)
Loading... (43 votes, average: 4.49 out of 5)Loading...We already had the chicken concentrate recipe with which I had not bought pills for a long time and we could make it from home with the best ingredients, more natural and much cheaper
Well this time we bring you the vegetable concentrate to make in the same way, saying that with these amounts we will have for several months, since we only put a teaspoon in our dishes This recipe has onion
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vegetable concentrate with thermomix
vegetable concentrate with thermomix
People
4
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
thermomix tricks Vegetables with Thermomix
Ingredients
- 200 grams of yellow onions, cut into pieces
- 1 clove garlic
- 100 grams of carrot, cut into pieces
- 100 grams of celery, cut into pieces
- ½ bunch of fresh parsley, leaves and tender stems
- 2 sprigs of fresh rosemary, leaves only
- 5-8 sprigs fresh thyme, leaves only
- 2-3 dried porcini mushrooms, cut into pieces
- 100 grams of salt
Preparation
- We put in our Thermomix bowl the carrots in pieces, the onion in pieces, the celery also in pieces and the parsley, the rosemary, the mushrooms and the thyme and we chop all the ingredients
- 8 seconds / speed 8
- we lower the remains stuck to the sides of our glass with the spatula
- Add the salt and chop again
- 8 seconds / speed 8
- with the spatula we lower the remains stuck to the sides of our glass again
- then we program
- 90 minutes / 100ºC / speed 2
- again we lower the remains stuck to the sides of our glass with the spatula
- and we cook again
- 30 minutes / 100ºC / speed 2
- At this stage we preheat the oven to 150º C
- We put a baking tray covered with greaseproof paper, we transfer the vegetables from our Thermomix bowl to the baking tray and we distribute the vegetables evenly and we bake
- 90 minutes at 150º C
- let cool and then break the mixture into pieces
- With our clean and dry thermomix, we put the pieces in it and program
- 40 seconds / speed 8
Grades
CONSERVATION: in an airtight glass jar, it is kept in the fridge and lasts for several months
SALT: many people find it a lot of SALT, keep in mind that later only one teaspoon is used in our stews, so the salt it contains is normal
Nutritional information
vegetable concentrate with thermomix
Servings: 4 people
Amount per Serving: | ||
|---|---|---|
| Calories | 126.3 kcal | |
| % Daily value* | ||
|
Total fat 1.12 g | 1.7% | |
Saturated fats 0.34 g | 1.7% | |
Trans fat | ||
|
Cholesterol | 0 | |
|
Sodium 1291.64 mg | 53.8% | |
|
Total carbohydrates 28.41 g | 9.5% | |
Dietary fiber 7.65 g | 30.6% | |
Sugars 7.79 g | ||
|
Protein 4.52 g | ||
Vitamin A 63.81% | Vitamin C 119.82% | |
Calcium 16.35% | Iron 26.32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
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