Thermomix Recipes

drinks

Vanilla and banana shake with thermomix

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5 September, 2020

Vanilla and banana shake with thermomix

A vanilla and banana shake loaded with a quantity of spices, which in its union, will fill with nuances the flavor of this shake with thermomix This recipe has banana

Vanilla and banana shake with thermomix

Vanilla and banana shake with thermomix

Vanilla and banana shake with thermomix

Persons
4
Cook Time
1 minute
Total Time
1 minute
Cuisine Spanish
Category drinks

Ingredients

  • 2 frozen bananas
  • 6 ice cubes
  • 400 grams of almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon of ground cardamom
  • 1/8 teaspoon ground white pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground cinnamon

Instructions

  1. We put all the ingredients in our thermomix glass, the frozen bananas, ice, almond milk, vanilla and all the spices and beat 30 seconds / progressive speed 7-8-9
  2. We serve in tall chilled glasses

Nutrition Facts

Vanilla and banana shake with thermomix

Serves: 4

Amount Per Serving:
Calories 72.38 kcal
% Daily Value*
Total Fat 1.38 g 1.5%
Saturated Fat 0.46 g 0%
Trans Fat 0.0 g
Cholesterol 0.0 mg 0%
Sodium 72.15 mg 3%
Total Carbohydrate 15.13 g 5%
Dietary Fiber 2.4 g 8%
Sugars 7.23 g
Protein 1.28 g
Vitamin A 0.2 % Vitamin C 5.66 %
Calcium 20.52 % Iron 3.33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

banana,
vanilla
karen
5 September, 2020
by karen

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Receta por karen