Orange juice with thermomix – Orange
Some time ago, although I was already cooking with thermomix, I kept making juices with the juicer, but following a recipe for lemon juice that I was advised and I thought it was fantastic, I tried the thermomix and since then I saved the juicer in addition to the whole family we drink juice from orange for breakfast, in addition to a source of vitamins, helps not catch constipated in winter, so I make a liter in the morning and as they get to breakfast I take it out
Because the fact that you lose vitamins within a few minutes is a hoax, according to nutritionists keep all the properties up to 12 hours after squeezing, so you can store it in the fridge.This juice has a little lemon that improves the juice so without more I leave the recipe
New recipe
Persons
4
Cook Time
5 minutes
Total Time
5 minutes
Ingredients
- 800 ml of water
- 5 peeled oranges
- ¼ peeled lemon
- Sweetener or sugar to taste
- 5 ice cubes
Instructions
- To start we peel the oranges and the lemon, it is important to take the blaca part from both well, if not bitter
- Then we put the oranges and the 1/4 of lemon in pieces in the glass of the thermomix and program 45 seconds / speed 5
- As soon as we finish we program 1 minute / speed 10 again
- Add the water and mix 15 seconds / speed 4
- We put all the content in a jar, add the ice and we can take our orange juice in the fridge, keep what is left over, for 12 hours it will keep all the vitamins and properties