Chicken meat is one of the most recommended to include in any diet and even more so if it is prepared with the recipe that we now want to show you: steamed chicken thighs with Thermomix.
a healthy recipe and suitable for diets, It is a rich dish with which you will be able to provide your body with everything from proteins to phosphorus, because you will increase serotonin levels, which improve our mood. This recipe calls for chicken thighs
steamed chicken thighs with thermomix
Steamed chicken thighs with Thermomix
People
3
Preparation time:
2 hours
Cooking time:
1 hour, 50 minutes
Total Time
3 hours, 50 minutes
Kitchen Spanish Cuisine
Category:
meat and chicken with Thermomix
Ingredients
6 chicken thighs.
35 grams of white wine.
30 grams of olive oil.
1.5 liters of water.
1 cube of chicken broth.
220 grams of sliced potatoes.
120 grams of carrots.
Salt to taste.
Half a teaspoon of thyme and another of rosemary.
Preparation
When you have gathered all those ingredients, follow these steps that we indicate:
In a cooking bag put all the ingredients except for the water. Close it and move the bag well so that they mix and the chicken is impregnated with them.
Add the water to the glass and program to
speed 1 / varoma temperature / 10 minutes.
Place the bag in the Varoma and this in the robot. program to
speed 1 / varoma temperature / 40 minutes.
Carefully turn the bag over and reprogram to
speed 1 / varoma temperature / 40 minutes.
Take all the ingredients out of the bag and put them in a baking dish. Put it in that appliance for about 12 minutes at 250º.