Legumes are very important foods that must be included in the diet in order to achieve a healthy, complete and balanced diet. For this reason, the recipe that we propose today may be interesting for you and that is that they are chickpeas that are eaten as a snack: chickpeas spiced with Thermomix. This recipe has cumin
Spiced chickpeas with Thermomix
It is a simple and healthy dish with which you will provide your body with both vitamins and minerals.
Spiced chickpeas with Thermomix
Persons
4
Preparation time:
51 minutes
Cooking time:
41 minutes
Total time
1 hour, 32 minutes
Kitchen Spanish Cuisine
Category:
Legumes with Thermomix Snacks with Thermomix Vegetarian Recipes with Thermomix
Ingredients
400 grams of cooked chickpeas
Salt and pepper to taste
30 grams of lemon juice
1 tablespoon of brown sugar
1 teaspoon turmeric
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon of sweet paprika
Half a teaspoon of hot paprika
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Pour the juice and sugar as well as all the spices into the robbery glass. Program a
speed 3/30 seconds.
Add the chickpeas and program to
speed 1 / reverse turn / 15 seconds.
Place parchment paper on a baking tray and pour the contents of the glass over it. Spread it well so that there is a homogeneous layer.
Then put the tray in the oven, previously preheated, and keep it there for about 40 minutes at 200º.
It is important, of course, that, every 10 -12 minutes, you move the chickpeas so that they are done well on all sides.