Purifying juice with thermomix
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26 June, 2020
Purifying juice with thermomix
Apple, carrot and celery There is less and less time for the summer and we take more care of ourselves, although today’s recipe is good for the whole year. This recipe has celery
Purifying juice with thermomix
Detox juices should be part of our diet for their great contribution to the
health of our body, a source of vitamins and antioxidants and for helping us to
eliminate toxins from our body. Fasting works wonders.
Properties of our apple, carrot and celery juice The apple rich in vitamins A,
C, B1, B2 and vitamin E.
Purifying juice with thermomix
Cuisine
Spanish
Category
drinks
Ingredients
- 150 grams apple with skin
- 150 grams celery
- 150 grams carrot
- 1000 grams water or milk
- 100 grams sugar or sweetener to taste
Instructions
- The first and very important thing is to wash the ingredients very well. Now we
- put the
- sugar in our thermomix glass and we are going to convert it into glass sugar,
- for this the glass must be very dry and with the sugar inside we program 10
- seconds / speed 5 - 10 progressive
- Then we put the apple, without seeds and broken into several pieces, the carrot
- with skin and pieces, and the celery also in pieces, we put 500 gr of water and
- crush it all 4 seconds / turbo speed
- We strain all the content and pour it into a jar and add the rest of the liquid
- and ready to consume
Amount Per Serving: |
---|
Calories |
137.62 kcal |
---|
% Daily Value* |
Total Fat
0.22 g |
0% |
---|
|
Saturated Fat 0.04 g |
0% |
---|
|
Trans Fat 0.0 g | |
---|
Cholesterol
0.0 mg |
0% |
---|
Sodium
66.5 mg |
2.8% |
---|
Total Carbohydrate
34.88 g |
11.3% |
---|
|
Dietary Fiber 2.55 g |
8% |
---|
|
Sugars 31.13 g | |
---|
Protein
0.7 g | |
---|
Vitamin A 35.83 % |
Vitamin C 5.67 % |
Calcium 3.74 % |
Iron 1.36 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Receta por karen