Alexandra Ambrosio’s anti-cellulite juice with thermomix

Preparation of Alexandra Ambrosio’s anti-cellulite juice with thermomix

1. We put in our glass of thermomix 200 gr of water, pineapple, cucumber, rocket, spinach and ice cubes program
2. 30 seconds / speed 6
3. later we program
4. 1 minutes / speed 10
5. Add the remaining water, mix for a few seconds
6. *30 seconds / speed.
7. we consume immediately

Pineapple Properties

1. Pineapple is a delicious and refreshing tropical fruit that has numerous beneficial health properties. Here are some of its main properties:
2. Rich in Vitamin C – Pineapple is an excellent source of vitamin C, an essential vitamin that helps strengthen the immune system and protect against disease.
3. Aids Digestion: Pineapple contains an enzyme called bromelain that helps break down protein and ease digestion.
4. Anti-inflammatory – Bromelain also has anti-inflammatory properties that can help reduce inflammation and pain in the body.
5. Source of antioxidants: Pineapple contains antioxidants that help protect the body’s cells against damage caused by free radicals.
6. Low Calorie – Pineapple is low in calories and high in fiber, making it a great choice for those looking to lose weight or maintain a healthy weight.
7. Helps Cardiovascular Health: Pineapple contains potassium and other nutrients that can help lower blood pressure and improve overall cardiovascular health.
8. Overall, pineapple is a very nutritious and healthy fruit that can provide numerous health benefits when consumed regularly as part of a balanced diet.