Not only chicken Nuggets can be prepared for the little ones in the house, these delicious salty sandwiches, preferred by adults and children, can also be prepared with another protein, meat or fish, or better yet with any vegetable, as in this case. pumpkin
And thus make the consumption of vegetables more attractive for children. This recipe calls for pumpkin
Well, we will show you the preparation of Pumpkin Nuggets with thermomix. This particular recipe is a delight. you will love it
Pumpkin nuggets with thermomix
Pumpkin nuggets with thermomix
Persons
4
Preparation time:
1 hour
Total Time
1 hour
Kitchen room Spanish
Category:
Vegetables with Thermomix
Pumpkin Nuggets ingredients with thermomix
400 grams of pumpkin
1000 grams of water
20 grams of chickpea flour
80 grams of breadcrumbs
30 grams of chopped walnuts
1 small onion
1 clove garlic
10 grams of virgin olive oil
Salt and pepper
Preparation of Pumpkin Nuggets with thermomix
To start the preparation of these delicious Pumpkin Nuggets with thermomix, cook the pumpkin. To do this, add the measure of water to the Thermomix bowl and place the varoma in position with the pumpkin cut into small pieces and program.
30 minutes / Varoma temperature / Speed 2.
After the cooking time of the pumpkin, remove carefully, place the cooked pieces of pumpkin on absorbent paper to remove any excess water, this in order that the Nuggets have a firmer consistency.
Pour the remaining water from the pumpkin cooking in a container and reserve for later.
Back in the glass of the clean and dry thermomix, add the garlic and the onion cut into pieces, program.
2 seconds / Speed 5.
With the help of a spoon or spatula, lower the remains of garlic and onion that have adhered to the walls and lid of the Thermomix bowl, then pour the oil and program.
5 minutes / Temperature 90° / Speed 1.
When the garlic and onion sauce is ready, add half a cup of the reserved water and program.
7 minutes / varoma temperature / speed 1.
When the water is hot, pour in a third of the breadcrumb measure along with the chickpea flour, salt and pepper, as well as the cooked pumpkin, program.
10 seconds / Speed 3.
Meanwhile, lightly crush the peeled walnuts and then pour them into the mixture, incorporate with the spatula.
On the other hand, in a bowl, place the rest of the breadcrumbs, make balls with the pumpkin dough, then roll them in the breadcrumbs, flatten slightly to form the particular shape of Nuggets.
For the cooking of the Nuggets we propose two options: baked or fried.
For baking: Preheat the oven to 200°C. Next, pour a small amount of oil onto the surface of a baking tray and place the Nuggets on it.
Bake for 5 minutes, at 200°C, after the first 5 minutes, carefully flip the Nuggets and return to the oven for another 5 minutes. Once golden they are ready.
To fry them: place a pot or casserole with plenty of oil, heat over medium heat. When the oil is hot, fry the Nuggets until golden brown on both sides.
When they are ready, place them on absorbent paper to remove excess oil.
Enjoy our delicious vegan Nuggets with the Thermomix.