Guacamole with thermomix

(29 votes, average: 4.31 out of 5)

24 September, 2021

One of the most famous sauces that comes to us from Mexico is undoubtedly guacamole, a sauce made with avocados (rich in omega3) and is ideal to accompany many dishes

avocado is an increasingly recommended fruit because its fat is monounsaturated
helps lower bad cholesterol and increases good cholesterol
in addition to being rich in vitamins This recipe calls for avocados

Guacamole with thermomix

Persons

Cooking time:

10 minutes

Total time

10 minutes

Kitchen room

Spanish

Category:

International Thermomix Recipes Vegetarian Recipes with Thermomix Sauces with Thermomix

Ingredients

450 grams ripe avocados
5 coriander leaves
100 grams of chives
100 grams of tomato
1 tablespoon lemon juice
1 pinch of salt
1 fresh chili
1 clove garlic

Preparation

to start we are going to chop the coriander, put the leaves and program
5 seconds / speed 8
with the spatula we lower the rest glued to the sides of our glass
We add the chives in pieces, the chopped tomato, the chili without seeds (we can put chilli if we don’t have it), the garlic and chop
8 seconds / speed 5
we reserve in a bowl
Add the avocado in peeled pieces and the lemon juice (so that it does not oxidize), salt and program
7 seconds / speed 5
Add the reserved mixture to the bowl and program again
15 seconds / speed 3
our guacamole will be ready

Notes

Suggestion:

This Mexican sauce is usually eaten with doritos.
If you can’t find coriander, change it for parsley.

Amount per Serving: 0
Calories		264.31 kcal
% Daily value*
Total fat 27.56 g		42.4%
	Saturated fats 3.85 g	19.3%
	Trans fat
Cholesterol		0
Sodium 65.72 mg		2.7%
Total carbohydrates 5.56 g		1.9%
	Dietary fiber 3.36 g	13.4%
	Sugars 1.35 g
Protein 1.13 g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Recipes for Thermomix

Labels

avocados

September 21, 2020

by Jesus

until the next recipe !!

NOTE: INTERESTING RECIPES FOR THIS NEW YEAR … Surely you are also interested in these Other post that we have taken for these holidays

Whip cream with thermomix step by step

Chocolate and biscuit cake, grandmother’s cake with thermomix

Migas with chorizo and bacon with thermomix

30 vegetable creams with Thermomix

Chicken curry with Thermomix

How to mince meat with the Thermomix – Trick

20 lasagna recipes with thermomix

bechamel with Thermomix

15 Ice Creams with Thermomix

aioli sauce with the Thermomix

Watermelon gazpacho with the Thermomix

Lemon mousse with the Thermomix

300 recipes for Keto diet with thermomix

	Follow our Facebook page +55,000 followers
	Follow the thermomix recipes group +152,000 followers
	Follow our Facebook groups (desserts, diet …)

subscribe to our weekly newsletter for free.

Subscribe “free” to our newsletter
and don’t miss any recipe

Each week you will receive in your email a lot of new recipes to make with your Thermomix (desserts, smoothies, spoon dishes, stews …). You can also follow us on the Facebook page to keep up to date with the Thermomix world. You just have to click on the box below to join our Facebook page, what are you waiting for? Endless recipes for Thermomix are waiting for you!