You like to bet on a healthy diet and for this reason you always look for first courses that are healthy, complete and balanced. Precisely for this reason, the recipe that we now want to make known to you will be interesting. This recipe calls for peas
We will teach you how to make cuttlefish with peas in the Thermomix.
Cuttlefish with peas with Thermomix
Do you dare to discover it?
Cuttlefish with peas in the Thermomix
People
4
Cooking time:
32 minutes
Total Time
32 minutes
Kitchen Spanish
Category:
1 thermomix dishes Diet recipes with Thermomix
Cuttlefish ingredients with peas in the Thermomix
In order to make four servings For this dish, you need to have the following products:
450 grams of sepia.
200 grams of green peas frozen.
100 grams of fish soup.
2 garlic.
1 small onion.
1 tablespoon of olive oil.
Salt and parsley to taste.
1 tomato.
Preparation of Cuttlefish with peas in the Thermomix
When you have already managed to buy all those ingredients, it is time for you to start the preparation by following these steps:
Peel the garlic, tomato and onion. Then cut them into pieces.
Clean the cuttlefish and cut it, in the same way, into pieces.
Add the garlic, onion, chopped parsley, tomato and olive oil to the robot glass.
Then program it to speed 4 and temperature 100º for about 7 minutes.
Add the cuttlefish, the fish broth and the salt to the glass. Program the Thermomix to bucket speed and temperature 100º for about 25 minutes.
After the time from the previous step, add the peas and program at spoon speed and temperature 100º for 5 minutes.