Bean stew with potatoes and vegetables – SPOON PLATE with Thermomix

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13 February, 2026

Bean stew with potatoes and vegetables with Thermomix

A traditional spoon dish, simple, economical and full of flavor. Perfect for eating well without complications.

Thanks to the Thermomix, this stew is prepared uniformly, without having to worry about the heat and with a creamy and comforting result.

A traditional stew that never fails

Bean stew with potatoes and vegetables is one of those dishes that smells like home cooking, food made calmly and recipes that are passed down from generation to generation. It is nutritious, satisfying and very versatile, as it allows for countless variations depending on what you have in the fridge.

With Thermomix, we achieve a spectacular result without effort: the sauce is concentrated, the potatoes are stewed without breaking and the beans are perfectly integrated without falling apart thanks to the reverse rotation.

Bean stew with potatoes and vegetables – SPOON PLATE with Thermomix

Advantages of preparing this stew in Thermomix

🥣 Homogeneous and controlled cooking
⏱ Time savings and zero surveillance
🌱 Healthy, vegetable and economical recipe
🍲 Melty texture without removing manually
🧊 Ideal to prepare in advance

Ingredients

🫘 300 g cooked white beans (drained)
🥔 2 medium potatoes, mashed
🥕 1 carrot sliced
🫑 ½ red pepper in pieces
🫑 ½ green pepper in pieces
🧅 1 onion, quartered
🧄 2 cloves of garlic
🍅 1 ripe tomato or 150 g crushed tomato
🫒 50 g extra virgin olive oil
🌶 1 teaspoon sweet paprika
🌿 ½ teaspoon cumin (optional)
🍃 1 bay leaf
💧 600 g of water or vegetable broth
🧂 Salt to taste
🍋 (Optional) a splash of vinegar at the end

Step-by-step preparation in Thermomix

1️⃣ Base sofritoPut the onion, garlic, peppers and tomato in the glass.
Grind 5 seconds / speed 5.
Scrape down the remains with the spatula, add the olive oil and sauté.
10 minutes / 120 °C / speed 1.

2️⃣ SpicesAdd the sweet paprika and cumin.
Mix 10 seconds / speed 1 to integrate without burning the spices.

3️⃣ Potato and vegetable stewAdd the crushed potatoes, carrot, bay leaf, water or broth and salt.
Program 25 minutes / 100 °C / reverse rotation / spoon speed.

4️⃣ Add the beansAdd the cooked white beans and program
10 minutes / 100 °C / reverse rotation / spoon speed.

5️⃣ Final touchTaste, adjust the salt and add a splash of vinegar if you like the traditional touch.
Let rest 5 minutes before serving.

Tips for a perfect stew

🥔 Click the potatoes to release starch and thicken the broth.
⏳ It’s even tastier from one day to the next.
🥄 If you want it thicker, mash some potatoes inside the glass at the end.
🔥 Do not raise the temperature after adding the paprika to avoid bitterness.

Variations and adaptations

🌱 100% vegan: use only vegetable broth.
🥬 Greener: add spinach or chard at the end.
🌶 With character: a little hot paprika or cayenne.
🥓 Traditional: Add sliced chorizo or bacon.
🍠 Different: Replace part of the potato with sweet potato.

How to serve and preserve

Serve hot, accompanied by rustic bread. It is a complete single dish, ideal for cold days.

🥡 Conservation: It lasts 3–4 days in the refrigerator in an airtight container.
❄️ Freezing: Yes, it freezes very well.
♨️ Reheated: over low heat or in Thermomix at 90 °C / reverse rotation.

📋 Recipe summary

⏱ Total time: 50 minutes
👨‍👩‍👧‍👦 Servings: 4 people
🔥 Difficulty: Easy
🥣 Type of dish: Traditional stew

Result: a sweet, tasty and comforting bean stew with potatoes and vegetables, perfect for eating well with simple ingredients and the support of the Thermomix.

ONLY LEFT TO ENJOY… GOOD PROFIT 🥣

Recipe by Jesus