Avocado salmorejo with the Thermomix

Avocado salmorejo with the Thermomix

If you like to eat healthy, I’m sure that now that summer is coming and Operation Bikini you’ll be more interested in getting it so you can look your best at the beach or pool. Well, to do this you must bet on healthy recipes like the one we are going to show you now. This recipe has avocado

Avocado salmorejo with the Thermomix

Specifically, we’re going to show you a modern version of the Cordoba salmorejo. Yes, we want you to know how to make avocado salmorejo with the Thermomix.

Avocado salmorejo with the Thermomix

Persons

4

Cook Time

20 minutes

Total Time

20 minutes

Cuisine Spanish

Category appetizers

Ingredients

• The products you need to prepare this dish for four people are the following:
• 3 large avocados.
• 1 garlic clove.
• 150 grams of bread.
• 1 large tomato.
• 100 millilitres of olive oil.
• Salt to taste.
• Juice of one lemon.
• 8 prawns

Instructions

1. When you have all those ingredients in the kitchen, what you should do is follow these steps:
2. Peel the avocados and chop them up.
3. You will have to do the same with the tomato and garlic.
4. Then, pour all the products into the glass of the food processor. You will have to program 1 minute / progressive speed
5. We serve on plates and put 2 peeled prawns in pieces on each plate

Nutrition Facts

Avocado salmorejo with the Thermomix

Serves: 4

Amount Per Serving:
Calories		624.15 kcal
% Daily Value*
Total Fat 51.91 g		78.5%
	Saturated Fat 7.5 g	35%
	Trans Fat 0.01 g
Cholesterol 15.12 mg		5%
Sodium 731.25 mg		30.5%
Total Carbohydrate 37.53 g		12.3%
	Dietary Fiber 15.01 g	60%
	Sugars 4.84 g
Protein 9.97 g

Vitamin A 4.0 %		Vitamin C 35.67 %
Calcium 8.84 %		Iron 15.03 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

Avocado,

prawns

14 August, 2020

by karen

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