Thermomix Recipes

appetizers

American style squid with thermomix

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8 August, 2020

American style squid with thermomix

American-style squid are squids made with a sauce of tomato, onion, wine and cognac.

American style squid with thermomix

American style squid with thermomix

Although we have not put it in the recipe we could add 1 cayenne pepper if we like it spicy

American style squid with thermomix

Persons
4
Cook Time
50 minutes
Total Time
50 minutes
Cuisine Spanish
Category appetizers

Ingredients

  • 1 kilogram of fresh squid
  • 1 garlic clove
  • 30 grams of olive oil
  • 40 grams of cognac
  • 125 grams of white wine
  • 200 grams of crushed natural tomato
  • 100 grams shallot
  • 100 grams of onion
  • 1 bay leaf
  • 1 fresh parsley stick
  • salt
  • pepper

Instructions

  1. Clean and cut the squid into rings or pieces and put aside in our thermomix glass the onion, and the shallot in pieces, together with the garlic and program 4 seconds / speed 4
  2. With the spatula we lower all the pieces stuck to the sides of our thermomix glass, add the oil and poach for 10 minutes / varoma / spoon speed
  3. We add the reserved squid and fry it for 10 minutes / varoma / reverse rotation / spoon speed
  4. We include the cognac and the white wine and we program 5 minutes / varoma / inverse turn / spoon speed without cup to evaporate the alcohol
  5. Put the crushed tomato, bay leaf, parsley and salt and pepper and program 25 minutes / 100 º C / reverse rotation / spoon speed with the cup on

Nutrition Facts

American style squid with thermomix

Serves: 4

Amount Per Serving:
Calories 386.66 kcal
% Daily Value*
Total Fat 11.16 g 16.9%
Saturated Fat 1.98 g 5%
Trans Fat 0.0 g
Cholesterol 582.5 mg 194%
Sodium 932.4 mg 38.8%
Total Carbohydrate 18.13 g 6%
Dietary Fiber 2.19 g 8%
Sugars 4.66 g
Protein 40.5 g
Vitamin A 5.25 % Vitamin C 25.43 %
Calcium 11.15 % Iron 14.03 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

squid,
tomato
karen
8 August, 2020
by karen

And our American-style squid will be ready.
You can have them with white rice

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Receta por karen