Purifying vegetable soup with thermomix (Fat Burner)

Name: Purifying vegetable soup with thermomix (Fat Burner)
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Spanish
Ingredients: 300 grams of cabbage; 1 onion; 1 leek; 1 bell pepper, green or red; 1 celery stick; 500 grams of natural tomatoes; 500 grams of water; Salt; Pepper; Cumin

(60 votes, average: 4.35 out of 5)

16 May, 2020

Purifying vegetable soup with thermomix (Fat Burner)

A healthy and low calorie recipe, a purifying vegetable soup for our body This recipe has leeks

Purifying vegetable soup with thermomix (Fat Burner)

Persons

Cook Time

42 minutes

Total Time

42 minutes

Cuisine Spanish

Category Diet

Ingredients

300 grams of cabbage
1 onion
1 leek
1 bell pepper, green or red
1 celery stick
500 grams of natural tomatoes
500 grams of water
Salt
Pepper
Cumin

Instructions

Put the cabbage in the glass and program 5 seconds, speed 5.
Remove to a bowl and set aside.
Put the rest of the vegetables into regular pieces in the glass and program 4
seconds, speed 4.
Add reserved cabbage, salt, pepper, water and spices and program 40 minutes,
100º, speed 1.
Put the basket on the lid so it doesn't splash.
When done, crush setting 30 seconds, 5-10 progressive speed.

Amount Per Serving:
Calories		84.59 kcal
% Daily Value*
Total Fat 0.77 g		0%
	Saturated Fat 0.13 g	0%
	Trans Fat 0.0 g
Cholesterol 0.0 mg		0%
Sodium 977.59 mg		40.7%
Total Carbohydrate 18.56 g		6%
	Dietary Fiber 5.5 g	20%
	Sugars 9.29 g
Protein 3.39 g

Vitamin A 13.84 %		Vitamin C 97.7 %
Calcium 8.7 %		Iron 11.57 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Purifying vegetable soup with thermomix (Fat Burner)