It is an ideal drink for vegetarians and vegans, peanuts were already cultivated by the Incas more than 7000 years ago and are very antioxidant thanks to vitamin E, niacin, magnesium and resveratrol
It is a great source of energy, as well as benefits, it fights depression, it is good for hair, it reduces the chances of getting stomach cancer and it helps lower bad cholesterol
peanut milk with thermomix
peanut milk with thermomix
People
4
Cooking time:
1 minute
Total time
1 minute
Kitchen vegetarian cuisine
Category:
Vegetarian recipes with Thermomix juices and thermomix drinks
Ingredients
150 grams of peanuts peeled
10 grams of cardamom powder
1 teaspoon vanilla
1000 grams of water
Preparation
We put the peanuts in a bowl with half a liter of water for 2 hours.
Then we drain them and put them in our Thermomix bowl and program
1 minute / progressive speed 8-9-10
Add the liter of water to the glass, the cardamom and the vanilla and program
1 minute / progressive speed 8-9-10
we can add sugar to taste
With a strainer we strain everything and put it in a bottle to cool in the refrigerator