I use a lot of breadsticks or picos instead of bread as they are called, scolds or similar since although I love bread, I eat less with breadsticks and they help me in my diet This recipe has breadsticks
integral peaks or breadsticks with thermomix
So now I make my own whole wheat breadsticks and they come out crispy and delicious and last a long time in an airtight container.
so let’s go with the recipe
integral peaks or breadsticks with thermomix
Persons
4
Cooking time:
20 minutes
Total Time
20 minutes
Kitchen room Spanish
Category:
Bread and dough
Ingredients of integral peaks or breadsticks with thermomix
20 grams of extra virgin olive oil and a little more to brush the dough
140 grams of warm water
10 grams of fresh yeast or half a sachet of dry baker’s yeast
200 grams of wholemeal flour
50 grams of strong flour
5 grams of salt
10 grams of sugar
Preparation of integral peaks or breadsticks with thermomix
To start we put water, oil and yeast in our Thermomix bowl and program
1 minute / 37ºC / speed 2
Add the wholemeal flour, strong flour, salt and sugar. we program
20 seconds / speed 7
when finished we program again
2 minutes / spike speed
take out the dough and brush it with olive oil, cover it with a cloth and let it rest for 60 minutes
preheat the oven to 220º C and put a bowl with water so that steam is generated and the breadsticks are crispy
Before putting it in the oven, we will gently knead the dough a little and with the rolling pin we stretch the dough and make rectangles of about 20×10 – 30×20 or 40×30 and half a centimeter thick depending on the size we want and brush with olive oil
and cut strips with a knife
We spray water on the walls of the oven and when we have a cloud of steam we put the tray with the cut strips and bake for about 15 minutes
every 5 minutes we open the oven and spray water on the walls