Legumes are one of the essential foods in anyone’s diet due to the amount of nutrients they provide to the body. For this reason, next, we are going to teach you how to prepare an exquisite recipe with them: Greek-style beans with Thermomix.
Of Hellenic origin is this dish, which is based on the well-known Mediterranean diet.
Greek style beans with Thermomix
Greek-style beans with Thermomix
People
4
Cooking time:
15 minutes
Total Time
15 minutes
Kitchen Spanish
Category:
Legumes with Thermomix
Ingredients for Greek-style beans with Thermomix
To be able to prepare this recipe you need to have the following products:
400 grams of bean washed.
1 small can of black olives boneless and cut into chunks.
1 onion.
260 grams of Vegetables soup.
Salt and pepper to taste.
The juice of one lemon.
1 tablespoon of tomato.
1 bay leaf.
2 garlic.
20 grams of olive oil.
2 tablespoons of oregano.
Preparation of Greek-style beans with Thermomix
When you have already gathered all those ingredients, follow these steps:
Peel the garlic and onion and then chop them.
Put the onion in the glass and program
speed 5 / 5 seconds.
Booking.
Add the oil and garlic. program to
speed 5 / 5 seconds.
Then put the Thermomix to work
speed 1 / 120º / 3 minutes.
Add the tomato, juice, oregano, broth, bay leaf, beans, onion, pepper and salt. program to
spoon speed / varoma temperature / turn to the left / 10 minutes.