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cream 5 vegetables thermomix

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27 June, 2024

With the arrival of autumn and the cold we can store many vitamins and minerals with this cream of 5 vegetables

Cabbage contains carbohydrates, lipids, proteins and is rich in vitamin A, vitamin C and K, it has analgesic, anti-inflammatory, anti-congestive and local antiseptic properties in addition to being rich in fiber.

Leeks are antioxidants, diuretics, laxatives, anti-cholesterol and vitamins.

cream 5 vegetables thermomix

cream 5 vegetables thermomix

cream 5 vegetables thermomix

People

4

Preparation time:

30 minutes

Cooking time:

20 minutes

Total Time

50 minutes
Kitchen

Spanish Cuisine

Category:

1 thermomix dishes Diet recipes with Thermomix Vegetarian Recipes with Thermomix Vegetables with Thermomix

Print this recipe

Cream ingredients 5 thermomix vegetables

  • 200 grams of white cabbage
  • 200 grams of cabbage
  • 1 leek
  • 1 onion
  • 1 potato
  • 1 zucchini
  • 50 grams of pumpkin seeds
  • 30 grams of extra virgin olive oil
  • 200 grams of toasted bread
  • 200 ml of water
  • 200 ml of milk
  • a little bit of salt
  • a little pepper

Preparation of cream with 5 thermomix vegetables

  1. We wash and peel all the vegetables
  2. We wash, peel and cut the potato into squares.
  3. We put the vegetables in our thermomix glass with the water and milk and program
  4. 20 minutes / 100ºC / speed 1
  5. Once finished we grind
  6. 1 minute / progressive speed 7-8-9
  7. our cream will be ready
  8. We bring the cream to the table in a fountain
  9. and we put fried croutons in one bowl and the pumpkin seeds in another and we serve
  10. the cream, a splash of virgin olive oil and a tablespoon of croutons and another of pumpkin seeds

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Receta por chomon