Hello again! Would you like if today I teach you how to prepare a recipe with quinoa that is very healthy? Well, today put on your apron because we are going to make chicken, vegetable and quinoa soup with Thermomix.
It is a very complete and balanced dish, which can be eaten both for lunch and even for dinner.
Chicken, vegetable and quinoa soup with Thermomix
People
4
Preparation time:
1 hour
Cooking time:
50 minutes
Total Time
1 hour, 50 minutes
Kitchen Spanish Cuisine
Category:
creams and soups
Ingredients for Chicken, Vegetable and Quinoa Soup with Thermomix
155 grams of quinoa
505 grams of skinless and chopped chicken fillets
1 onion chopped
152 grams of frozen peas
2 carrots peeled and chopped
1 liter of water
1 zucchini, peeled and chopped
2 tablespoons chicken broth paste
1 peeled garlic
1 tablespoon olive oil
Preparation of chicken, vegetable and quinoa soup with Thermomix
Now, follow these steps that I indicate:
Pour the quinoa into a bowl of boiling water and leave it there for 10 minutes.
Add the garlic and vegetables to the robot glass. Take the time you consider necessary
speed 4.
Add the oil and program to
speed 1 / reverse rotation / 100º / 10 minutes.
Rinse and drain the quinoa, then add it to the glass along with the chicken broth paste. Pour in the water too. Place the chicken meat in the Varoma. Program to