Among the vegetables that are recommended to include in anyone’s diet are Brussels sprouts.
For this reason, so that you can start taking them for a healthy, complete and balanced diet, we are going to teach you how to prepare them with the following recipe: Brussels sprouts in wine with Thermomix. This recipe calls for Brussels sprouts.
Brussels sprouts in wine with Thermomix
In this way, you will enjoy a dish that is very healthy for the body and that has a flavor that you will surely love.
Brussels sprouts in wine with Thermomix
Persons
two
Preparation time:
32 minutes
Cooking time:
22 minutes
Total Time
54 minutes
Kitchen Spanish Cuisine
Category:
Vegetarian Recipes with Thermomix Vegetables with Thermomix
Ingredients
260 grams of fresh Brussels sprouts.
Salt and pepper to taste.
55 grams of olive oil.
500 milliliters of water.
55 grams of white wine.
1 bell pepper
1 pinch of sweet paprika.
1 leek
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Pour the water into the glass and the cabbage into the basket. program to
spoon speed / varoma temperature / 3 minutes.
Reserve the water in a bowl and add the pepper and leek to the glass once you have chopped them. program to
speed 10 / 30 seconds.
Pour the oil and start the robot at
spoon speed / 100º / 5 minutes.
Add about 260 milliliters of the water you have reserved, the salt and pepper, the paprika, the wine and the sprouts. program to