Brussels sprout salad with Thermomix
There are many types of salads that you can prepare to enjoy a healthy, complete and balanced diet. However, one of the most original and surprising is the one we are now proposing: Brussels sprout salad with Thermomix. This recipe uses rice
It is an easy-to-prepare dish based on a main ingredient, Brussels sprouts, which stands out for providing the body with everything from vitamins to folic acid, minerals and phosphorus.
Brussels sprout salad with Thermomix
People
4
Preparation time:
31 minutes
Cooking time:
21 minutes
Total Time
52 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Thermomix Salads
Ingredients
- 16 Brussels sprouts
- 22 grams of olive oil
- 30 grams of walnuts
- 85 grams of cooked rice
- 15 grams of honey
- Water
- 20 grams of cooking water
- 10 grams of Modena vinegar
- Salt and pepper to taste
- Parmesan cheese in slices
- Half a teaspoon of cumin
Preparation
- When you have gathered the exposed ingredients, follow these steps:
- Clean and wash the cabbages well and place them in the Varoma, which you will put in the Thermomix.
- Add about 850 grams of water to the robot’s glass. program to
- speed 1 / Varoma temperature / 20 minutes.
- Cut the cabbages in half and put them in a container where you will also add the cooked rice.
- In the Thermomix bowl you will add the cumin, salt, pepper, vinegar, oil, honey and 20 grams of the cabbage cooking. program to
- speed 6 / 10 seconds.
- What will remain is to dress the cabbage and the rice with the contents of the glass and then, finally, add the cheese flakes.