Peppermint Popsicle with thermomix
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26 January, 2021
Take advantage of these last days of summer with a walk to the beach or the pool, a snack outdoors, a walk in the park, any of the activities you do, will make you enjoy these hot summer days. This recipe contains mint
And to refresh our body, what better way than to have a delicious Popsicle and share it with family and friends. For this reason we are going to present you a great recipe for Peppermint Popsicle with thermomix.
Peppermint Popsicle with thermomix
There are several ways to prepare Popsicle, low calorie is one of them. Yes, a low calorie Popsicle that you can enjoy just like a creamy Popsicle. The main ingredient, peppermint is an aromatic herb and a very powerful antioxidant.
Peppermint Popsicle with thermomix
Ingredients
- 2 large sprigs of mint or to taste (only the leaves)
- Juice of 2 limes
- 200 grams of green apples, cored and pitted, chopped into chunks
- 100 grams of water
- A few drops of liquid sweetener to taste (at the end we will taste sweetness)
- 200 grams of evaporated milk or light cream or light yoghurt
Instructions
- To begin place in the glass of the thermomix the pieces of green apple, the desired amount of clean mint leaves, the juice of lemons, water, drops of sweetener, program. 1 minute / Speed 10
- The sweetener should be added carefully throughout the preparation to control the sweetness.
- Pour the mixture into ice cube trays and freeze for a few minutes (until semi-frozen).
- Again, in the glass of the thermomix, place the mint, apple and lemon ice cubes along with the evaporated milk (or if it is of your preference cream or light yogurt), program. 20 seconds / Speed 10
- Check the sweetness of the preparation and that it is homogeneous.
- Then, pour the mixture into plastic freezer popsicle molds.
- Freeze for at least 3 hours.
Amount Per Serving: |
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Calories |
73.59 kcal |
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% Daily Value* |
Total Fat
1.84 g |
1.5% |
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|
Saturated Fat 1.07 g |
5% |
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|
Trans Fat | |
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Cholesterol
6.5 mg |
2% |
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Sodium
28.38 mg |
1.2% |
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Total Carbohydrate
13.49 g |
4.3% |
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|
Dietary Fiber 2.82 g |
8% |
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|
Sugars 7.9 g | |
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Protein
2.43 g | |
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Vitamin A 3.46 % |
Vitamin C 12.16 % |
Calcium 8.9 % |
Iron 6.37 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
If you go to the beach, swimming pool or just enjoy a nice afternoon in the park, put some ice cubes and the Popsicle molds in a cooler, cool and enjoy them whenever you want.
Thank you very much for reading, leave your comments and see you next time!
Receta por karen