Taking into account that the bikini operation is approaching and that you may have seen your interest awaken in carrying out a complete and balanced healthy diet, we are going to give you a recipe that will allow you to enjoy it. We are referring to the artichokes with ham in the Thermomix.
It is ideal for both lunch and dinner and has an incredible flavor.
Artichokes with ham in the Thermomix
People
4
Preparation time:
30 minutes
Cooking time:
20 minutes
Total Time
50 minutes
Kitchen Spanish
Category:
1 thermomix plates Vegetables with Thermomix
Ingredients of Artichokes with ham in the Thermomix
In order to be able to prepare this tasty dish you must acquire the following products:
1 kilo of artichokes.
50 grams of olive oil.
200 grams of water.
The juice of half a lemon.
100 – 120 grams of ham cubes.
1 Garlic.
Salt and parsley to taste.
Preparation of artichokes with ham in the Thermomix
When you have all those ingredients in the kitchen, put on your apron and follow these directions:
proceed to thoroughly clean the artichokes removing the tougher outer leaves. Then, cut them in half and put them in a bowl with water and the juice of half a lemon.
Peel the garlic and cut it into several pieces.
Put it butterfly to the robot.
Add the garlic and the other ingredients to the Thermomix bowl and then do the same with the artichokes, previously drained.
The next and last step will be that you proceed to program the robot to speed 1 and Varoma temperature for approximately 20 minutes.