soy milk with thermomix

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16 June, 2022

soy milk with thermomix

Everyone knows that soy is a super food highly recommended by nutritionists. It has many qualities, it does not contain lactose, saturated fats, or cholesterol This recipe uses milk

having no lactose, it is a highly recommended drink for all those with lactose intolerance

soy milk with thermomix

People

Cooking time:

43 minutes

Total Time

43 minutes

Kitchen

Spanish

Category:

Vegetarian recipes with Thermomix juices and thermomix drinks

Soy milk ingredients with thermomix

100 grams of soy beans
1.5 liters of water
One tablespoon of sunflower oil
50 grams of sugar or sweetener (optional)

Preparation of soy milk with thermomix

The night before making our recipe we will have to soak the 100 grams of soy beans in water for a minimum of 12 hours and even better if they are 24 hours.
after that time we throw away the water and wash them again with new water
We put in our Thermomix bowl the 100 grams of soy beans already soaked, we put the 1.5 liters of water and the sunflower oil and if we want the sugar (it depends on how we like it sweet) and we program
3 minutes / progressive speed 6-8-10
once finished we program again
40 minutes / 90ºC / speed 5
We take a large strainer and cover it with a cotton cloth and put it over a bowl, and pour the contents of our Thermomix bowl over the cloth so that it strains and the rest of the soy remains in the cloth
then we squeeze the cloth hard, so that it removes all the possible substance
Let cool and reserve
Store it in an airtight bottle or container in the fridge.