As the series said .. Winter is coming… and with winter comes the cold and colds.
But today we bring a natural antidote to combat it that we will do with our thermomix, Lemon Syrup and Ginger to prevent colds This recipe has ginger
Lemon and Ginger Syrup to prevent colds with thermomix
Persons
4
Cook Time
1 hour, 10 minutes
Total Time
1 hour, 10 minutes
Ingredients
- 500 grams of water
- 270 grams of honey
- 20 grams of ginger
- 3 bicarbonate lemons to wash the lemons
Instructions
- We wash the lemons well and cut them into pieces with the skin included and put them in our thermomix glass
- We add the sliced ginger and water and program 70 minutes / 80ºC / spoon speed
- We put the liquid in a container and wait for it to harden a little
- Add the honey and stir well until it is mixed
Nutrition Facts
Lemon and Ginger Syrup to prevent colds with thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 221.82 kcal | |
% Daily Value* | ||
Total Fat 0.17 g | 0.3% | |
Saturated Fat 0.03 g | 0.2% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 9.22 mg | 0.4% | |
Total Carbohydrate 60.56 g | 20.2% | |
Dietary Fiber 1.45 g | 5.8% | |
Sugars 56.6 g | ||
Protein 0.77 g |
Vitamin A 0.05 % | Vitamin C 26.27 % | |
Calcium 1.99 % | Iron 3.19 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes