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Kiwi juice with Thermomix: a natural vitamin bomb

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🥝 Kiwi juice with Thermomix: a natural vitamin bomb

There are days when your body asks for something more than coffee ☕. You wake up feeling tired, you need a shot of energy and, in addition, you want something fresh, light and that feels good. That’s right where it is Kiwi juice with Thermomix It becomes your best ally.

It is one of those juices that surprises from the first sip: intense, refreshing and with a perfect balance between acidity and sweetness. In just two minutes you have an entire liter loaded with vitamin C ready, ideal to start the day, recover after exercising or simply treat yourself to a healthy treat 🥝.

What I like most about this recipe is its simplicity. There are no strange techniques or impossible ingredients. Everything in the glass, blend well and that’s it. In addition, when strained with the basket, a fine and pleasant juice is left, very different from dense smoothies. At home we do it a lot in summer, but also in winter when we want to strengthen defenses naturally.

Why this recipe is perfect

  • Really fast: Ready in less than 3 minutes.
  • Vitamin C Explosion: Kiwi + lemon = winning combo.
  • Fine and refreshing texture: thanks to the strain.
  • Much more natural than commercial juices.
  • Ideal for the whole family: You adjust the sweetness to your taste.
  • 🥤 Bonuses: It can be easily adapted without sugar.

Ingredients explained

  • 🥝 3 peeled kiwis
  • 🍋 1 small lemon, peeled (without white skin or seeds)
  • 🧊 6 ice cubes
  • 🍬 100 g of sugar (or 3 tablespoons honey/sweetener to taste)
  • 💧 500 g of cold water

Important notes:

– Peel the lemon well, removing the white part to avoid bitterness.
– You can reduce the sugar if the kiwis are ripe.
– For sugar-free version, use sweetener or just honey.

Equipment and preparation

Having everything ready before starting makes the result even better and faster.

What you need:

– Thermomix (any model).
– Spatula.
– Large jug.
– Thermomix basket for straining.

Previous preparation:

Peel the kiwis and lemon carefully. Have the cubes prepared so that the juice comes out very cold from the first moment ❄️.

Practical tip:

If you want an even more refreshing juice, chill the water in the refrigerator before using it.

Detailed step-by-step instructions

1. Place the peeled kiwis, the peeled lemon, the ice cubes, the sugar (or honey) and the cold water in the Thermomix glass.
2. Program 2 minutes at progressive speed 5-7-10. This long grinding ensures that the juice is very fine.
3. Place the basket inside the glass, hold it with the spatula and pour the juice into a jug to separate the pulp.
4. Serve immediately. You can add more ice to the jug or an ice cube to each glass when serving.

Pro tips and troubleshooting

🌟 Secrets for success

  • Use very ripe kiwis for more flavor and less sugar.
  • Peel the lemon without any white part.
  • Progressive grinding is key to a fine texture.
  • Always strain it if you want a “bar” type juice.

❌ Common mistakes

  • Problem: bitter taste.
    Cause: white lemon peel.
    Solution: peel deeper.
  • Problem: too acidic.
    Cause: underripe kiwis.
    Solution: add more honey or sugar.
  • Problem: thick texture.
    Cause: do not strain the juice.
    Solution: use the basket or a fine strainer.

Variations and customizations

  • 🍏 Detox version: add half a cucumber.
  • 🍍 Tropical: Replace part of the water with pineapple.
  • 🌱 Sugar free: just kiwi, lemon and cold water.
  • 🔥 Immunity: add a piece of ginger.
  • 👶 For children: more water and an extra touch of honey.

Serve and accompaniments

Serve it very cold in tall glasses, with a slice of kiwi or lemon to decorate 🍹. It is perfect for light breakfasts, mid-morning or as a refreshing drink during summer meals. It goes very well with whole wheat toast, fruit bowls or natural yogurt.

Storage

🥡 Fridge: up to 24 hours well covered.
❄️ Freezing: not recommended.
♨️ Overheating: not applicable; always cold.

Frequently asked questions

Can I not strain it? Yes, it will be more of a smoothie.
Can sweetener be used? Perfectly.
Is it suitable for diet? Yes, reducing or eliminating sugar.
Can I use lemon with skin? No, it is very bitter.
Is it better to consume it immediately? Yes, to take advantage of vitamins.

Call to action

If you want to take care of yourself without complications, this Kiwi juice with Thermomix It’s a sure hit 🥝. Save it, share it and tell me when you like to take it best. And if you liked it, don’t miss other natural juices and shots that combine health and flavor.

📋 Recipe card

Kiwi juice with Thermomix

⏰ Total time: 3 minutes
👥 Servings: 4–5 glasses
🔥 Difficulty: Easy

Ingredients:

🥝 3 kiwis
🍋 1 small lemon
🧊 6 ice cubes
🍬 100 g sugar or honey
💧 500 g cold water

Instructions:

Blend everything → strain → serve cold.

Grades: Peel the lemon well. Adjust sweetness to taste.

Recipe by Jesus

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Receta por chomon