Chia is one of the trendy ingredients, this seed has multiple benefits for those who have a balanced diet. It has become fashionable, not only for its benefits but for its particular flavor and appearance.
This time we share a rich recipe for Chia Pudding with mango with thermomix. you will love it This recipe uses Chia
Chia pudding with mango with thermomix
Chia pudding with mango with thermomix
Persons
4
Preparation time:
31 minutes
Total Time
31 minutes
Kitchen room English
Category:
thermomix juices and drinks
Ingredients of Chia pudding with mango with thermomix
50 grams of chia seeds
200 grams of mango
80 grams of Greek yogurt or vegan yogurt
200 grams of milk
25 grams of vanilla protein powder
Preparation of Chia pudding with mango with thermomix
This recipe is very easy, fast and simple, to start it, you must place the yogurt, milk and protein in the Thermomix bowl, program
12 seconds / speed 4.
Then, pour the preparation into a bowl and add the chia seeds, stir with a spatula every 10 minutes so that the dough does not stick together. When the mixture is smooth, the chia pudding is ready (it takes about 30 minutes).
After 30 minutes, program.
5 seconds / Reverse spin / Speed 4.
On the other hand, prepare a mango puree, to do this pour the pulp of the mangoes into the glass of the thermomix, clean and dry.
15 seconds / speed 5.
Finally, pour the chia pudding into short glasses and add the mango puree on top.