Thermomix Recipes

Celery cream with Thermomix

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19 September, 2020

Celery cream with Thermomix

Today we bring a super healthy recipe with many healthy properties thanks to celery, which is the base of the cream that we bring you today This recipe calls for celery

Celery cream with Thermomix

Celery cream with Thermomix

Among the many properties of celery, it reduces hypertension, has diuretic
properties, reduces cholesterol and many more properties

Celery cream with Thermomix

Persons

4

Cook Time

35 minutes

Total Time

35 minutes

Cuisine Spanish

Category appetizers

Ingredients

500 grams of celery
60 grams of onion
50 grams of shallot
1 garlic
50 grams of virgin olive oil
1/2 liter of water
Salt
Pepper

Instructions

We clean and cut the celery pieces and put it in our thermomix glass, together
with the onion, shallot and garlic and crush everything for 10 seconds / speed 7
We lower the remains stuck to the sides of our glass with the spatula, add the
virgin olive oil and fry the whole for 12 minutes / Varoma temperature / speed 1
Now add the water and add salt and pepper to taste and set 20 minutes / Varoma
temperature / speed 1
To finish we give a last crush to everything 2 minutes / speed 10
We put on plates and put a drizzle of extra virgin olive oil on top and / or a
few pieces of apple in squares

Amount Per Serving:
Calories		156.67 kcal
% Daily Value*
Total Fat 12.8 g		18.5%
	Saturated Fat 1.8 g	5%
	Trans Fat 0.0 g
Cholesterol 0.0 mg		0%
Sodium 690.41 mg		28.8%
Total Carbohydrate 9.76 g		3%
	Dietary Fiber 3.01 g	12%
	Sugars 3.36 g
Protein 1.81 g

Vitamin A 3.08 %		Vitamin C 8.73 %
Calcium 7.71 %		Iron 3.86 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

celery

19 September, 2020

Receta por karen