Red DETOX smoothie recipe with thermomix

Red DETOX smoothie recipe with thermomix

Today we bring another shake that will help you eliminate toxins from your body and help you be in top shape, with a healthy and natural drink that is ideal for losing excess accumulated fat and favors our body’s defenses.

We have already made several juices and DETOX shakes, today we bring you one
with red fruits

Red DETOX smoothie recipe with thermomix

Persons

4

Cook Time

1 minute

Total Time

1 minute

Cuisine espagnol

Category drinks

Ingredients

• 50 grams of strawberries
• 50 grams of blueberries
• 100 grams of watermelon
• 1/2 glass of water or skim milk

Instructions

1. We introduce in our thermomix glass the 3 ingredients, strawberries, blueberries
2. and watermelon and a little water or skimmed milk
3. and grind 4 minutes / progressive speed 4-5-6

Nutrition Facts

Red DETOX smoothie recipe with thermomix

Serves: 4

Amount Per Serving:
Calories		29.43 kcal
% Daily Value*
Total Fat 0.17 g		0%
	Saturated Fat 0.05 g	0%
	Trans Fat
Cholesterol 0.62 mg		0%
Sodium 16.55 mg		0.7%
Total Carbohydrate 6.16 g		2%
	Dietary Fiber 0.65 g	0%
	Sugars 4.9 g
Protein 1.38 g

Vitamin A 5.53 %		Vitamin C 12.11 %
Calcium 6.75 %		Iron 0.88 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

strawberries,

watermelon

18 September, 2020

by karen

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