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Loading...There are many vegetables that you can easily prepare with your fryer without oil. A good example of this is the recipe that we present to you today: artichokes with an air fryer.
It is a dish with which you will enjoy a product that improves the health of the heart, liver and even the digestive system.
Artichokes with air fryer – airfryer
Artichokes with air fryer – airfryer
People
4
Preparation time:
23 minutes
Cooking time:
13 minutes
Total Time
36 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Fryer WITHOUT oil – air fryer
Ingredients of Artichokes with air fryer – airfryer
- 110 grams of clean artichokes
- Salt to taste
- olive oil spray
- oregano to taste
- thyme to taste
- black pepper to taste
Preparation of Artichokes with an air fryer – airfryer
- Once you have all these products, follow the steps that we indicate:
- In a bowl, mix the artichokes, oil, spices and salt. Mix everything well.
- Next, pour the contents of the bowl into the deep fryer and program at
- 150º / 10 minutes.
- After that time, move everything around a bit and reprogram to
- 180º / 3 minutes.
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