Nothing easier and richer than making smoothies with our thermomix, with a little power boost, a little milk or yogurt and fruits and in less than a minute we have wonderful smoothies
today we bring a delicious melon smoothie, ideal now that the heat is coming
Melon shake with Thermomix
Melon shake with Thermomix
Persons
4
Kitchen room
Spanish Cuisine
Category:
Diet recipes with Thermomix Vegetarian recipes with Thermomix juices and thermomix drinks
Ingredients
200 grams melon peeled and cut
1 natural yogurt
50 ml semi-skimmed milk
1 teaspoon cinnamon
Preparation
We add the melon to our Thermomix bowl cut into pieces, without peel and without seeds
Add the milk and cinnamon and program
45 seconds / progressive speed 6 to 10
Notes
in summer, if the milk is very cold it is a wonderful breakfast or snack
Nutritional information
Melon shake with Thermomix
Servings: 4 people
Amount per Serving:
Calories
52.54 kcal
% Daily value*
Total fat 0.85 g
1.3%
Saturated fats 0.46 g
23%
Trans fat 0.02 g
Cholesterol 2.58 mg
0.9%
Sodium 30.09 mg
1.3%
Total carbohydrates 10.63 g
3.5%
Dietary fiber 1.59 g
6.4%
Sugars 9.38 g
Protein 1.88 g
Vitamin A 20.5%
Vitamin C 61.37%
Calcium 5.78%
Iron 1.81%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
NOTE: INTERESTING RECIPES FOR THIS NEW YEAR … Surely you are also interested in these Other post that we have taken for these holidays
Whip cream with thermomix step by step
Chocolate and biscuit cake, grandmother’s cake with thermomix
Migas with chorizo and bacon with thermomix
30 vegetable creams with Thermomix
Chicken curry with Thermomix
How to mince meat with the Thermomix – Trick
20 lasagna recipes with thermomix
bechamel with Thermomix
15 Ice Creams with Thermomix
aioli sauce with the Thermomix
Watermelon gazpacho with the Thermomix
Lemon mousse with the Thermomix
300 recipes for Keto diet with thermomix
Follow us on Facebook!!
Follow our Facebook page +55,000 followers
Follow the thermomix recipes group +152,000 followers
Follow our Facebook groups (desserts, diet …)
subscribe to our weekly newsletter for free.
Subscribe “free” to our newsletter
and don’t miss any recipe
Each week you will receive in your email a lot of new recipes to make with your Thermomix (desserts, smoothies, spoon dishes, stews …). You can also follow us on the Facebook page to keep up to date with the Thermomix world. You just have to click on the box below to join our Facebook page, what are you waiting for? Endless recipes for Thermomix are waiting for you!